Traffic slowed to a crawl through the mountains this morning. Yay! More time to deliberately create.
The negative emotion that you feel as you listen to those broadcasts, or even as you listen to the negativity of a friend, is a very powerful signal to you from your Inner Being letting you know that, in that moment, you are miscreating.
As you learn to move through your day, seeking joyous emotion, and you begin to recognize, at the early stages, whenever you are experiencing a negative emotion, and then you deliberately change your thought, which will change the emotion--you will then be upon the path of continuous deliberate creation."
This is my third year through the calendar. And this quote was one of the biggest Aha's I've had. In the past, I thought when I was upset about someone, it was because they obviously did something that was bad, wrong or rude. And then I realized it was not about their behavior, it was about me focusing on something I did not want...and that anger/frustration/annoyance was Me saying to me: Hey! Stop that! You're looking at something you don't want and that's going to bring more of what you don't want. Look at what you do want.
And that changed everything...in my life...what comes to me...how I feel in the moment...and also how I feel about others.
Now I see others as people helping me clarify what I want so more of those good things come into my life. Thank you, thank you, thank you.
ME: [silence]
BILL: Blah, blah, yakkity yak, blah, blah...AND DON'T PUT THAT IN YOUR BLOG.
ME: [smiling]
BILL: Blah, blah, blah, yak, blah, yak...AND DON'T PUT THAT IN YOUR BLOG.
ME: [OMG. What have I done?]
Have you ever done something that resulted in someone adjusting their behavior and it makes you cringe a little knowing you contributed to it?
May honesty surround you,
Catherine
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